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wisdom tooth pain relief homemade remedies

10 Wisdom Teeth Pain Relief Home Remedies (Natural)

Dealing with wisdom tooth pain can be quite a challenge. While visiting the dentist is essential, you can try several natural remedies at home to alleviate the discomfort. These remedies are simple, effective, and can temporarily relieve the pain associated with wisdom teeth. Here are ten straightforward wisdom tooth at home remedies for wisdom tooth pain:

1. Saltwater Rinse

woman rinsing and gargling while using salt water

A saltwater rinse is a simple and effective wisdom tooth pain relief home remedy for wisdom tooth pain. Dissolve a teaspoon of salt in a cup of warm water and swish it in your mouth for a few seconds before spitting it out. This can help reduce inflammation and kill harmful bacteria.

2. Onion

Onions have antiseptic and antimicrobial properties that can help in reducing pain. Chew a small piece of onion on the side of your mouth that’s in pain, or place a piece of onion directly onto the affected wisdom tooth.

3. Clove Oil

Clove oil is renowned for its pain-relieving properties. Use a cotton ball to apply a small amount of clove oil directly to the wisdom tooth or the surrounding gums. Its eugenol component acts as a natural anesthetic.

4. Peppermint Tea Bags

Peppermint is known for its soothing properties. Apply a slightly warm (not hot) peppermint tea bag to the affected area. The cooling effect of peppermint can help numb the area and reduce discomfort.

5. Garlic

Garlic is not just a kitchen staple but also a natural antibiotic. Crush a garlic clove and apply it to the affected tooth, or chew gently to release its allicin, a compound known for its pain-relieving properties.

6. Ice Pack

Applying an ice pack or a cold compress to the outside of your cheek can help reduce swelling and numb the area, providing temporary relief from the pain.

7. Vanilla Extract

Vanilla extract contains alcohol, which can help to numb pain. Use a cotton ball to apply a small amount of vanilla extract directly to the wisdom tooth and surrounding gums.

8. Turmeric Paste

Turmeric is known for its anti-inflammatory properties. Apply a paste with turmeric powder and water to the affected area. It can help reduce pain and inflammation.

9. Tea Tree Oil

Tea tree oil is another essential oil with antibacterial and anti-inflammatory properties. Dilute a few drops of tea tree oil with a carrier oil and apply it to the affected area using a cotton ball.

10. Wheatgrass Juice

Wheatgrass has natural antibacterial properties and can also provide relief from toothache. Use wheatgrass juice as a mouthwash to help draw out toxins and reduce inflammation.

Understanding Wisdom Tooth Pain

Causes of Wisdom Tooth Pain

Wisdom teeth, known as third molars, typically emerge in late adolescence or early adulthood. Pain can occur when these teeth become impacted, meaning they cannot correctly appear through the gum line due to lack of space or misalignment. Impaction can lead to infection, irritation of surrounding gum tissue, and pressure on adjacent teeth.

Signs and Symptoms to Watch For

Common indicators of wisdom tooth issues include:

  1. Persistent jaw pain or soreness
  2. Swelling or redness around the affected area
  3. Difficulty opening the mouth or chewing
  4. Bad breath or an unpleasant taste in the mouth

Preventive Measures and Good Practices

Oral Hygiene Tips for Wisdom Teeth

Maintaining excellent oral hygiene is crucial, especially around emerging wisdom teeth. Brush twice daily using fluoride toothpaste and a soft-bristled toothbrush. Clean hard-to-reach areas around your wisdom teeth using an interdental brush or water flosser.

Dietary Recommendations

Consume soft foods that require minimal chewing, and avoid hard, sticky, or sugary snacks that can aggravate pain or cause tooth decay. Drinking plenty of water and avoiding alcoholic, caffeinated, or sugary beverages is also beneficial.

When to See a Dentist

If you experience severe pain, prolonged swelling, difficulty swallowing, or a fever, it’s imperative to seek dental advice from Wellness Dental Studio. These symptoms could indicate an infection or other complications requiring professional intervention.

Depending on the severity of the issue, our dentist will prescribe pain relief medications or antibiotics or suggest surgical removal of the wisdom tooth. Your dentist will evaluate your specific situation and recommend the most appropriate treatment.

Recovery Tips After Professional Treatment

After wisdom tooth extraction, follow your dentist’s instructions carefully. This typically includes resting, avoiding strenuous activities, and eating soft foods. Keep the extraction site clean to prevent infection.

Apply ice packs externally to reduce swelling. Take prescribed pain medications as directed. Avoid using a straw or spitting forcefully to prevent dislodging the blood clot at the extraction site.

FAQs About Wisdom Teeth

Common Questions and Answers

Q: Why do wisdom teeth often cause problems?

A: Wisdom teeth can cause issues due to limited space in the mouth, leading to impaction or misalignment.

Q: Can wisdom tooth pain go away on its own?

A: While pain may temporarily subside, getting a dental evaluation is essential as underlying issues could persist.

Q: How long does recovery take after wisdom tooth extraction?

A: Recovery typically takes a few days to a week, depending on the complexity of the extraction and the individual’s healing process.

Q: How often should I use home remedies for wisdom tooth pain?

A: Home remedies can be used as needed for pain relief. However, suppose you find yourself relying on them frequently or for extended periods. In that case, it’s essential to consult a dentist to address any underlying issues.

Q: Are there any side effects of using home remedies for wisdom tooth pain?

A: Most home remedies are safe and have minimal side effects. However, if you have allergies or sensitivities, particularly to herbal ingredients like clove or tea tree oil, you should proceed cautiously or consult a healthcare professional first.

Q: Can wisdom teeth affect overall oral health?

A: Yes, impacted wisdom teeth can lead to overcrowding, misalignment of other teeth, and increased risk of tooth decay and gum disease. Timely management is essential to protect your overall oral health.

Q: Is it necessary to remove wisdom teeth even if they’re not causing pain?

A: Not all wisdom teeth need to be removed. They may not require extraction if they are healthy, fully erupted, positioned correctly, and can be cleaned as part of daily hygiene practices.

Q: How long does wisdom tooth pain last?

A: The duration of wisdom tooth pain varies depending on the cause. If it’s due to eruption pain, it may last a few days to a week. However, if the pain is due to impaction or infection, it can persist until the underlying issue is addressed.

Q: Can wisdom tooth pain cause headaches or neck pain?

A: Yes, wisdom tooth pain can sometimes radiate, causing headaches or pain in the neck or jaw. If you experience such symptoms, it’s advisable to seek a dental consultation to understand the root cause and appropriate treatment.


While these home remedies can temporarily relieve wisdom tooth pain, they are not a substitute for professional dental care. It’s essential to consult a dentist, especially if the pain persists or worsens. For comprehensive dental care and expert advice on managing wisdom tooth pain, visit Wellness Dental Studio.

Our team is dedicated to providing the best solutions for all your dental needs, including practical ways to manage wisdom tooth pain.

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